Health & ENERGY
Transformation

Select the Online Store in your Region

South Afica: Dr Kate Couchman's Metagenics Store

The right nutrition can make all the difference. That’s why we partner with Metagenics. 

United Kingdom: The Natural Dispensary

We partner with The Natural Dispensary. Discounts available to clients.

Take a look at my free ebook

Did you know optimal nutrition is the foundation of stabilising your physiology…

 

Create healthy habits that last

Throughout this guide, I’ll be giving you a structure I often use with my clients. That starts with figuring out what you want, setting your daily intentions, and learning to create habits that last – including moving your body in a way you love

In this eBook, you will be able to record your own wellness vision, create a self-care plan, follow your own monthly health habit tracker.

Interested in this eBook? Click here and place your free order

 

 

Are cravings ruining your life?

Do you sometimes feel you’re being driven by an invisible force – usually in the direction of the fridge or treats cupboard?

In this eBook, you will learn why you struggle to stop your cravings, how to break habitual eating, how to curb emotional eating

Interested in this eBook? Click here and place your free order

An Introduction to Blood Sugar Balancing and Low GL Eating The blood sugar balancing diet is the best way of helping you lose weight and gain health, easily and enjoyably, because it works with your body’s natural design. It has been tested over decades and is backed by hundreds of scientific trials. All you have to do is get your blood sugar balance back to normal to kick start your body’s own formidable fat-burning ability. Here’s how… Interested in this eBook? Click here and place your free order